Meghan Markle has spoken candidly about the intense online harassment she’s faced, describing a decade of daily criticism and abuse on social media. Since marrying Prince Harry in 2018 and stepping into royal life, Meghan, now 44, has frequently been the target of harsh scrutiny, regardless of her actions. Reflecting on that experience, she said she has often felt like one of the most heavily targeted individuals online. She shared these thoughts during a visit with young people connected to Batyr at Swinburne University of Technology in Melbourne on Thursday (16 April). The appearance was part of a four-day trip to Australia, where she and Harry have been attending community events and speaking engagements. During the discussion, both Meghan and Harry opened up about mental health, therapy, and the impact of social media, especially in light of Australia’s recent ban on social media use for those under 16. Meghan emphasized how personal the issue is for her. For the past ten years, she said, she has faced relentless online attacks every single day. Despite that, she remains determined to keep going and hopes younger generations understand the nature of the digital environment they are navigating. She pointed out that social media platforms are often driven by engagement, which can reward negative or harmful content. Because of that, she believes meaningful change may be slow, and individuals need to build resilience to cope with the environment. Meanwhile, Harry spoke about his own struggles with mental health, recalling how he delayed seeking help until he reached a breaking point. He also praised Australia’s social media restrictions as a strong step from a leadership perspective, though he noted it ideally should not have been necessary. Both of them stressed that while regulations can help, responsibility should also fall on tech companies to ensure safer online spaces, rather than placing the burden solely on users, especially young people. Throughout their visit, the couple continued their long-standing efforts to raise awareness about mental health and the effects of online behavior, encouraging open conversations and stronger support systems.